This past week was the first time I was in NY since they were required to show calories on menus everywhere. WOW! It really makes you think differently. I went to Cosi to get a sandwich with a client and was stunned. I know I’m not the best, but sitting there seeing my options was both startling and a little bothersome. I hope this gets passed across the country. I would definitely think differently about my food choices.
Now, on the flipside, it definitely makes it much harder to just “cut loose” and grab a hot dog at the baseball game. You now are conscious about the impact that has on your waist (and potentially your health).

January 12, 2010 


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