Have you noticed that you eat lunch more at your desk every day? I certainly have.
With 7 hours of meetings (at least) every day plus 300+ emails every day, we’re busy. I’d argue that most companies these days are busier than they were historically. At the same time, everyone is focused on wellness and healthier choices. When sleep, diet, exercise, and stress are all related to health, it’s hard to separate those from the workplace.
That being said, I wasn’t too surprised by this recent poll I saw which highlights this.