Enabling Healthy Decisions

I’ve been a longtime user of Garmin for my running.  They provide easy to use GPS watches that provide you with all the details and history you want.  I also now have my FitBit as another tracking device when I run.

So, while several people encouraged me to try RunKeeper, I was hesitant.  How many trackers for the same activity do I need?  But, I started carrying my iPhone for music while I ran so I decided to give it a try.

I like it.

So, the question is why?

1. It talks to you.  While looking at my Garmin is pretty easy, the RunKeeper app speaks into my headphones while I’m running to tell me when I’ve completed a half-mile, what my total time is, what my average mile pace is, and what my last split was.  I can certainly calculate all that and see it on my Garmin, but this is very easy.
2. It gives you reinforcement and now some badges (through Foursquare which I don’t use).  But, I do like the reinforcement – i.e., that was your longest run, that was your fastest run.  Simple but positive.
3. It has a nice GUI (graphical user interface) or app.  It tracks my data.  It’s easy to read.

So, if you’re like I was, I’d recommend trying it.