Infographic on Running

It’s been a few years now since my last marathon.  There’s just not enough time to put in the right training these days.  That being said, I’m finally getting back into running after taking some time off.  With that in mind, I thought this infographic was good.  It also reminded me to go back to my older post about running basics

 
Running Toward a Better You
Compiled By: InsuranceQuotes.org

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