Guest Post: 5 Apps For Good Health in 2013

Mobile Health (“mHealth”), the use of mobile technology to deliver healthcare services and information, skyrocketed in 2012.  44 million health apps will have been downloaded by the end of the year (predicted to reach 142 million downloads by 2016), and consumers are now spending $700 million per year on these apps.  There are over 10,000 health apps in the iTunes app store, the number of American using smartphones for health information grew from 61 million to 75 million this year, and 88% of doctors would like patients to monitor their health at home.

So what are some of the top medical and health apps we’ll be using in 2013?

1)      MediSafe Project – MediSafe Project is the first-ever cloud-synced pillbox app that not only reminds you when it’s time to take your medication, but also sends your family, friends and caretakers alerts if you miss a dose, leveraging the power of your support system to keep you healthier.  Compatible with the FDA’s drug database, generic and brand name medications autocomplete as users enter them – automatically recording the correct pharmaceutical name, manufacturer and medication strength.  Or, use your smartphone’s camera to snap the FDA’s universal National Drug Code (NDC) number, found on all original pharmaceutical packaging, to enter a medication.  iPhone and Android.  Free.

2)      EveryoneEat! – EveryoneEat! helps the 150 million American living with a chronic condition or dietary restriction find restaurants serving meals appropriate for them.  By partnering with nationally recognized health associations, clinical and registered dietitians, and thousands of your favorite restaurants, the app finds dishes that meet your dietary needs and displays them by cuisine type or restaurant name.  Simply enter your age, height, weight, gender and activity level, and the app is ready to use.  iPhone and Android.  Free.

3)      WebMD Pain Coach – WebMD Pain Coach helps people with chronic pain conditions make daily health and wellness choices, so they can manage their pain smarter.  From back pain to migraines, the app lets you record daily pain levels, export your pain history to PDF and email it to your doctor.  You can also select doctor-approved goals from five lifestyle categories related to your pain condition(s): Food, Rest, Exercise, Mood, and Treatments, view ‘bite-sized’ tips matched with your goals and organized into the same five lifestyle categories, and read hundreds of articles, videos, slideshows and quizzes on pain management related to your condition(s).  iPhone only.  Free.

4)      Emotion Select – Part of the ‘Spotlight Autism’ app series, Emotion Select helps children on the Autism Spectrum Disorder (ASD) or those suffering other social delays practice learning and identifying emotions.  After reviewing illustrations for joy, sadness, anger, surprise, and fear, children are given the chance to anticipate and apply them in ‘real life’ social situations.   Includes statistical analysis for parents, teachers and therapists to track specific strengths and weaknesses of children’s learning progression.  iPhone only.  $9.99.

5)      Emergency Kit – Emergency Kit is an easy way to aggregate all of your most critical information – and could save your life in a medical emergency.  Emergency technicians will be able to view your vital stats including blood type, allergies, medications, and emergency contacts within the app.  It can also turn your phone into an SOS light beacon, send out an emergency text message or email with your GPS coordinates, or look up how to treat different injuries.  Windows Phone.  Free.

This post was written by:

Omri ‘Bob’ Shor is co-founder and CEO of the MediSafe Project, the first cloud-synced mobile app helping families prevent emergencies caused by over- or under-dosing medications.

Inspired to create the MediSafe Project with his brother after their diabetic father accidentally double-dosed on insulin, Shor drew on his considerable entrepreneurship experience to successfully develop and bring the product to market in less than one year.  MediSafe continues to receive support from the Microsoft Accelerator for Windows Azure, after graduating its inaugural program for early stage, mobile & cloud-based startups.

Previously, Shor served as marketing and product manager for legal app developer Masadit Software, where he increased the company’s roster from eight to 2,000 clients, enabling it to reach sustainable profitability.  Prior to that, he managed a department of twenty-five salespeople for Yedioth Ahronoth, Israel’s most widely circulated newspaper.

Since 2012, Shor has been a leader of Entrepreneurs in Jeans, a Boston-sponsored organization promoting the entrepreneurial scene in his hometown of Haifa, Israel.  He was also an Israeli Air Force Flight Academy cadet and decorated army sergeant, having commanded a paratroopers’ unit in the Israel Defense Forces from 1999-2002.

Shor received an MBA in Entrepreneurship & Strategy, cum laude, from The College of Management – Academic Studies (COMAS) in Rishon LeZion, Israel.  He lives in Haifa with his wife and daughter.

All I Want For Christmas (in Healthcare Technology)

Merry-Christmas-christmas-32793643-2560-1920

As I think about our healthcare system, there are lots of things I’d like that would be useful in improving patient outcomes.  So, beyond the obvious things that we’d all like such as:

  • Elimination of waste
  • A true healthcare not sick care system
  • Aligned incentives
  • Alignment of outcomes and quality with cost

Here’s what’s at the top of my list from a technology perspective.

  1. Food App.  I’d like a food app that did the following:
    • Allowed me to scan in food that I buy and eat
    • Allowed me to take a picture of my food and estimate the calorie count
    • Allow me to enter a restaurant and use geo-tagging to push to me the best things to eat on the menu
    • Allow me to dynamically manage my food choices based on my diagnoses
    • Push coupons to me at the store based on what I eat and what I might
  2. Open Enrollment Tool.  I’d like a tool that helped me optimize which benefit to enroll in based on:
    • Historical utilization patterns of Rx and medical and projected spend based on tools like the Johns Hopkins ACG model
    • A configuration engine to help me optimize on key factors that matter to me (out-of-pocket versus convenience…for example)
  3. Engagement Scoring.  I’d like a way to understand the likelihood of an individual member to engage based on each of the following:
  4. Communications Tailoring Learning Algorithm.  I’d like a learning system that continuously updated the engagement score based on Internet usage along with consumer feedback and smart phone data.
  5. Physician Integration.  I’d like to see consumer data and claims data integrated with physician data into one shared system that the physician, the member, and the broader care team could all share and access.  I’d also like that data to include both structured and unstructured (i.e., notes) data that fed an overall patient care algorithm to identify gaps-in-care and predict intervention points for improving outcomes.
  6. Smart Phone Data Integration.  I continue to believe that the smart phone data is a huge set of information that could be used to tell me things like:
    • Activity
    • Sleeping patterns
    • Social behavior
    • Preferred channel
    • Personal goals
    • Stress
  7. Google Glasses For Healthcare.  I continue to believe that the virtual world and the physical world will become more ubiquitous.  Google Glasses have an opportunity to accelerate that.  I’d love to see how to leverage these in unique ways to improve the patient and physician communication chasm.

On a related note, I’d love to find a technology that allowed me to take all my blog posts and tweets and configure them by topic into an e-book.  That seems like something logical.

What Do MDs Tell Patients About Their Rx … with only 99 seconds?

As part of a new study mentioned on The Doctor Weighs In, it shows that physicians spend an average of 10 minutes and 10 seconds with patients in an average visit.  Of that, 99 seconds (or 16% of the time) they are discussion prescriptions.  The big question is what are they discussing.

MD Rx discussions

A 2006 study showed the following:

74 percent of the doctors mentioned the trade or generic name of the medicine, and 87 percent stated its purpose. Sixty-six percent said nothing about how long to take the medicine, 45 percent did not say what dosage to take and 42 percent failed to mention the timing or frequency of doses. Physicians mentioned adverse side effects only 35 percent of the time.

Of course, research on the physician and patient dialogue around prescriptions should also include looking at these studies:

That is asking a lot of the money spent by the manufacturers on the physicians.

Detailing to physicians, nurse practitioners, and physicians’ assistants cost $12 billion, accounting for more than half of that promotional spending (see Figure 1). Drug companies spent another $3.4 billion sponsoring professional meetings and events and about $0.4 billion placing advertisements in professional journals. Pharmaceutical manufacturers spent the rest of their promotional budgets, $4.7 billion in 2008, on direct-to-consumer advertising.

Diabetes Discussion – Clinical vs Technical vs Plain Language

One of the big issues in healthcare communications which is a rate limiting factor on health engagement is the language we use with patients. Here’s my attempt to talk about diabetes using different frameworks to drive home why this is important.

A clinical discussion:

You have diabetes mellitus. Because of that, you’re at increased risk for multiple co-morbidities including atheroscelerosis, hypertension, periodontal disease, retinopathy, neuropathy, and renal disease. Diabetes is considered a progressive disease. As our first line, I’m going to start you on monotherapy. Based on comparative effectiveness, this has the best clinical end points and lowest DUR issues. You will also need to maintain glycemic control and modify your physical activity level and caloric intake to minimize the long-term probability of getting ESRD and to lower your risk of myocardial infarction.

A mHealth discussion:

Based on our predictive algorithm and quantified self-tracking, I’m 90% confident that you have diabetes. To manage your diabetes, there are numerous widgets for assessing your risk along with online tools leveraging embodied conversational agents to support your efforts to self-monitor your condition. There are also apps which you can download which use gamification and location based services to address your intrinsic motivation to change. These tools will leverage the Trans Theoretical Model to understand your readiness for change and tailor messaging to you. Additionally, there are clinical staff available to help address your symptoms post-encounter.

A plain language discussion:

As you know, diet and exercise are important to maintain a healthy lifestyle. The test I had you take confirms that you have diabetes. Diabetes is a manageable disease, but it can lead to other health problems including gum disease, high blood pressure, and problems with your heart. We are going to start you on a prescription called metformin which will help to manage your diabetes, but you will still need to make some lifestyle changes. There are lots of technology tools on the Internet and your smart phone that can help you. I’d be happy to show you a few. They will help you track your calories, your exercise, and provide you with reminders about taking your medication. They can also help you learn about diabetes and answer some of your questions.

(And the above is at 7.8 grade level which is still too high for Medicaid and many programs.)

Here’s a summary from the CDC on Health Literacy…

What is Health Literacy?

The Patient Protection and Affordable Care Act of 2010, Title V, defines health literacy as the degree to which an individual has the capacity to obtain, communicate, process, and understand basic health information and services to make appropriate health decisions. This definition is almost identical to Healthy People. The only difference is the addition of “communicate” to the legislative definition.

Why Does Health Literacy Matter?

Every day, people confront situations that involve life-changing decisions about their health. These decisions are made in places such as grocery and drug stores, workplaces, playgrounds, doctors’ offices, clinics and hospitals, and around the kitchen table. Obtaining, communicating, processing, and understanding health information and services are essential steps in making appropriate health decisions; however, research indicates that today’s health information is presented in ways that are not usable by most adults. “Limited health literacy” occurs when people can’t find and use the health information and services they need.

  • Nearly 9 out of 10 adults have difficulty using the everyday health information that is routinely available in our healthcare facilities, retail outlets, media and communities.1
  • Without clear information and an understanding of the information’s importance, people are more likely to skip necessary medical tests, end up in the emergency room more often, and have a harder time managing chronic diseases like diabetes or high blood pressure.2

What Needs to Be Done to Improve Health Literacy?

We can do much better in designing and presenting health information and services that people can use effectively. We can build our own health literacy skills and help others—community members, health professionals, and anyone else who communicates about health—build their skills too. Every organization involved in health information and services needs its own health literacy plan to improve its organizational practices. The resources on this site will help you learn about health literacy issues, develop skills, create an action plan, and apply what you learn to create health information and services that truly make a positive difference in people’s lives.

References

1 Kutner, M., Greenberg, E., Jin , Y., & Paulsen, C. ( 2006 ). The health literacy of America’s adults: Results from the 2003 National Assessment of Adult Literacy (NCES 2006-483). Washington, DC: U.S. Department of Education, National Center for Education Statistics.

2 Rudd, R . E., Anderson, J . E., Oppenheimer, S., & Nath , C. (2007). Health literacy: An update of public health and medical literature. In J. P. Comi ngs, B. Garner, & C. Smith. (E ds.), Review of adult learning and literacy (vol . 7) (pp 175–204). Mahwa h, NJ: Lawrence Erlbaum Associates.

46% Of Physicians Say Transparency Will Increase Costs

trans·par·en·cy [trans-pair-uh n-see]

noun, plural trans·par·en·cies.

1. Also, trans·par·ence. the quality or state of being transparent.

2. something transparent, especially a picture, design, or the like on glass or some translucent substance, made visible by light shining through from behind.

3. Photography .

a. the proportion of the light that is passed through the emulsion on an area of a photographic image.

b. a photographic print on a clear base for viewing by transmitted light.


This is the dictionary.com definition of a term that gets thrown around in healthcare all the time.  I’ve talked about transparency several times this year, and I expect a lot from companies like Change Healthcare in 2013. 

That being said, I found an article in HealthLeaders in November 2012 very interesting.  It referenced a study showing the answer to this question – “how will greater transparency on healthcare costs affect your organization’s cost of care”?  I just assumed the answer would be that it would decrease costs.  The data didn’t support that.

While 56% of health plans thought that transparency would decrease costs…

  • Only 28% of hospitals thought it would decrease costs
  • Only 26% of health systems thought it would decrease costs
  • Only 14% of physicians thought it would decrease costs

Crowdsourcing – The New PAP

PAP programs (or Patient Assistance Programs) have been around for years. This is typically where a pharmaceutical manufacturer will set aside funds for their medications (theoretically) for those that can’t afford the medications. There are many other foundations and groups that will help patients to afford their treatment.

Interestingly, patients are now the biggest traffic draws on GoFundMe which is a crowdsourcing website for people to raise money. It leverages the power of social media to get the word out and draw people in. This replaces the local bake sales to raise money for individuals. A recent Time article (Crowdfunding a Cure by Alice Park) gave several examples of people raising money for surgery (e.g., $14,000) and cancer treatment (e.g., $144,000).

Of course, the risk here is fake diseases to steal money from caring people. The article says that GoFundMe requires a link to a legitimate Facebook profile and gated promotion beginning with an individual’s social network. But, in a world where we can buy Twitter followers, I’m not sure this really gives me much confidence. This seems like a great opportunity for an mHealth app to jump in and raise money that is directly paid to a provider and not collected by the patient. This would certainly limit some potential fraud and abuse.

Another site I found when researching this topic was GiveForward.

31% Happy With Their Health Insurance

In a CNNMoney.com poll, 31% of those polled responded that “yes, it’s fine” to the question “are you happy with your health insurance”?

  • 36% said “it’s a mixed bag”
  • 30% said “no, I’d like to switch”
  • 3% were uninsured

In the October 2012 edition, they shared a few other stats:

  • 35% of Americans consider themselves “well insured” and another 56% feel adequately insured
  • 21% of healt insurance complaints ahve been about delays in processing claims (the most common complaint)
  • 65% of those insured by their employer wouldn’t trade a smaller provider network for smaller premiums

At the same time, healthcare costs continue to be out of control, and we need massive reform to a system that Americans aren’t excited about but yet have no fire forcing them to change.

100 Questions To Ask To Understand The Patient Experience

Someone asked me yesterday if I could come up with 100 questions on one topic that I would want answered. I started by thinking about Rx adherence, but I evolved it to a broader topic (patient experience) to get to 100 questions. This is my list of 100 questions I would want to evaluate to understand the patient experience with a disease and what factors are relevant to segmentation and differentiation.

This exercise also led me to this equation as a strategic framework (not a mathematical algorithm…yet).

Patient Data (Demographics):

  1. What is their age?
  2. What is their gender?
  3. What is their income?
  4. What is their highest level of education?
  5. What is their race / culture?
  6. Are they married?
  7. Do they have kids?
  8. Do they work in healthcare?
  9. Where do they live?
  10. Are they in a rural, urban, or suburban setting?
  11. Have they ever had a medication before?
  12. What has their prior adherence been on other medications?
  13. Does the patient go to multiple pharmacies?
  14. Do they have multiple MDs?
  15. What type of insurance do they have – commercial, individual, Medicare, Medicaid?
  16. Do they have a family history with the disease?
  17. Have they ever done a genetic test to know they were at risk for the disease?
  18. Do they have friends with the disease?
  19. Are they a caregiver for others?
  20. What is their health literacy?
  21. Have they enrolled for the website for their payer?
  22. Have they downloaded any mobile apps?
  23. How often do they exercise?

    Patient Beliefs:

  24. What is their Patient Activation Measure (PAM) score?
  25. What stage of change are they in? (TTM)
  26. Are they a fatalist?
  27. Are they actively part of any social groups (e.g., church)?
  28. Do they have motivation to change?
  29. Have they successfully changed behaviors before?
  30. Do they perceive the change as achievable?

    Diagnosis Attributes:

  31. What type of disease is it?
  32. Is it a mental health disease?
  33. Is there a social stigma associated with the diagnosis (e.g., obesity)?
  34. Is it a “social” disease (i.e., lots of active communities to create P2P support)?
  35. How long since they were first diagnosed?
  36. Is the disease progressive?
  37. Is this a rare disease?
  38. Is this a curable disease?
  39. Will this disease kill them?
  40. Does there a mechanism for feedback on the drug – blood pressure cuff, blood sugar monitor, scale?
  41. What are the total costs of the disease – Rx, lab, MD visits, behavior change?

    Treatment (Prescription) Attributes:

  42. Does the patient’s treatment plan include behavior change – diet, exercise, smoking?
  43. Did the physician provide them with any information (i.e., Ix or information therapy)?
  44. Did the physician direct them to any resources (e.g., prescribe apps)?
  45. Did the physician write a prescription?
  46. Did the physician give them samples?
  47. Is this a new prescription or a refill?
  48. Are they on other medications?
  49. How many other medications are they on?
  50. Was it prescribed by a PCP or a specialist?
  51. Was it prescribed in the hospital or on an outpatient basis?
  52. Was it an eRx or a paper Rx?
  53. Is this a first-line of therapy or a second-line?
  54. Is the medication contra-indicated with another other medications they are on? (DUR)
  55. What is their copay?
  56. Is there a copay card?
  57. Where there any utilization management requirements (PA, ST)?
  58. Is it a brand or a generic?
  59. What is the form of administration – pill, injection?
  60. What is the size of the pill?
  61. Does the medication require specific times to be taken?
  62. Is the medication once-a-day?
  63. Is there a delay between starting therapy and feeling better?
  64. Is there an adherence program that surrounds the drug?
  65. Does the adherence program integrate with the physician?
  66. Did the physician tell them the name of the drug or just write the Rx?
  67. Did the physician explain any side effects of the drug?
  68. Does the drug have any side effects?
  69. Is the drug being used off-label?
  70. Is there a REMS program for the Rx?
  71. Is this a clinical trial?

    Care Team Attributes:

  72. How long have they gone to this physician?
  73. Is this a single practitioner or part of a group practice?
  74. Is the physician group owned by a hospital?
  75. Is the physician group an ACO or PCMH?
  76. How old is the physician?
  77. What gender is the physician?
  78. How long was their visit to the MD when they were diagnosed?
  79. What type of pharmacy was it filled at?
  80. Do they have a relationship with the pharmacist?
  81. Are they in a disease management program?
  82. Are they in a care management program?
  83. Do they have a caregiver to support them?
  84. Was the caregiver at the MD visit when they were diagnosed?
  85. Have they articulated their life goals to the team?
  86. Do they have an advance directive?

    Technology Attributes:

  87. Does the patient use healthcare websites?
  88. Does the patient use healthcare mobile apps?
  89. Is there a mobile app to support this disease?
  90. Is there a mobile app to support this drug?
  91. Is there a mobile app to support their behavior change?
  92. Does the patient have and use a PHR?
  93. Does the physician use an EMR?
  94. Did the patient’s “self-diagnosis” with Dr. Google match the physician’s diagnosis?
  95. Is there anything unique about the pill bottle to support engagement?
  96. Are the patient’s programs about the disease multi-channel?
  97. Are the patient’s preferences used to evolve how they are communicated with?
  98. Are the patient’s communications tailored to them based on their data?
  99. Do they use SMS?
  100. Do they have a smartphone?

Google Glasses…I Can’t Wait!

For those of you that have read my blog for a while, I’ve talked about the possibility of augmented reality glasses several years ago before Google was talking about their offering (at least publicly).  I still think one very cool use for this (in healthcare) is to create augmented reality shopping “paths” through grocery stores that are focused by disease state.  For example, a diabetic could be guided to buy the best foods for them in the store.

You could also capture things that send them real-time to your case manager.

You could virtually pull a care-giver into your physician encounter.

Lots of exciting opportunities.

Here’s a cool video that some of you may have seen on Google Glasses which may be a consumer product before too long.

Sandy Hook Tragedy – Gun Laws? Mental Health Impact?

The tragedy at Sandy Hook Elementary School was a shock for everyone.  In a connected world, it doesn’t take six degrees of separation to know someone who lost a child.  I’m only one degree away from several people.  And, for those of us with kids, it really makes you look at your school and their processes.

I wanted to take a moment to say that my thoughts and prayers go out to those families and the community and to capture a few thoughts.

moment of silence

General Thought #1:  While we have a clear gun violence issue in this country (see infographic below), we’ve been slow to make any meaningful changes.  Will this finally push us over the edge?  I’m not sure.  Certainly, those that like to own guns believe it might as you can see the sales of guns have spiked in the past few days.  This seems like an opportunity for Obama to create a legacy for himself by changing this paradigm.

General Thought #2:  The other big question or potential impact here is whether this will change the way schools or society in general deal with mental health issues.  Even at the simplest level, I think about the stigma placed on people on anti-depressants.  People who have depression don’t often openly discuss it, but the reality is that 16% of Americans are taking an anti-depressant (almost 1 in 5).  If you assume there are many others that aren’t diagnosed or aren’t medicated, it becomes a significant population.

Interesting Video: The one thing I saw last night from a 9-year old was the video below which wasn’t made about Sandy Hook but was released and dedicated to them.  It covers the broader topic of bullying and violence including school violence.

Gun Violence in America

Browse more data visualization.

Diabetes Innovation – mHealth; Quantified Self; Business Model

I’m not a diabetic, but I’ve been researching the topic to understand the space and what innovation is occurring around diabetes. This is a space where there are lots of applications, tools, devices, communities, and research. The ADA estimates the total US cost at $218B with very high prevalence. If you expand that on a global scale, the costs and impact is staggering.

  • Total: 25.8 million children and adults in the United States—8.3% of the population—have diabetes.
  • Diagnosed: 18.8 million people
  • Undiagnosed: 7.0 million people
  • Prediabetes: 79 million people*
  • New Cases: 1.9 million new cases of diabetes are diagnosed in people aged 20 years and older in 2010.

So, what’s being done about it? And, what opportunities exist? I think you’ve certainly seen a lot of innovation events being sponsored by pharma and others.

You’ve seen a shift from drug to engagement for a few years as evidenced in this old post about Roche – http://www.diabetesmine.com/2009/10/a-visit-to-the-roche-new-concept-incubator.html

You’ve seen a proliferation of diabetes apps. (A prime opportunity for Happtique.)

From my traditional PBM/Pharmacy focus, you’ve seen several efforts there:

Obviously, Medco (pre-Express Scripts acquisition) thought enough of this space to buy Liberty Medical.

I pulled some screen shots and examples into a deck that I posted on SlideShare. I’d welcome people’s thoughts on what’s missing or what are the key pain points from a diabetes perspective (e.g., not integrated devices).

While I was doing my research, I found a few interesting things worth sharing.

Several interesting studies:

Some good slide decks:

Additionally a few videos:

I also posted some diabetes infographics on my blog – https://georgevanantwerp.com/2012/12/13/more-diabetes-infographics/

And, while I started to pull together a list of diabetes twitter accounts below, you can follow @AskManny’s list with 360 people already tagged in it. https://twitter.com/askmanny/diabetes

My starting twitter List:

More Diabetes Infographics

I’m sharing a few more here, but you can also go to Pinterest to see some shared there – http://pinterest.com/diabetesforum/diabetes-infographics/.

Diabetes_Info_Graphic

diabetes infographic

Help for Depression

Diabetes Infographic

Our marketing team at inVentiv Medical Management created this infographic that I thought I would share.

Diabetes infographic inVentiv

wHealthy Solutions Interview at mHealth Summit #mHS12 – FoodSmart app

As someone who never tracked what I’ve eaten in my life (until recently with my FitBit), I’m just learning the value of this (more on another post). To that point, I was very interested in seeing several applications at the mHealth Summit last week in DC. While there are lots of different pros and cons, I sat down with Michael Segal from wHealthy Solutions (Wealth + Healthy) to talk about their FoodSmart app.

I found their application different and interesting based on the following:

  1. You can scan in your food.
  2. It tracks your food and provides recommendations (see example below).
  3. The algorithm for recommendations changes based on your chronic disease.

FoodSmart’s new Custom Ranking feature gives people in special health populations a way to search the database by typing in a specific chronic condition. Users can search on the following categories to view custom rankings of food and beverages specific to these health concerns: Prediabetes, diabetes (type 1 and 2), weight management, hypertension and cardiovascular disease. Service functionality includes warnings about unhealthy ingredients; recommendations for healthier alternatives; user community taste rankings and reviews; personalized product lists; and the ability to create and share shopping lists with family members and other users.

This is an interesting opportunity here since they’ve been growing primarily through viral growth. I talked a bit with Michael about trying to get incorporated into other applications and being used by nurses and others. I think that would drive adoption along with getting this to be something that dieticians would “prescribe” to their patients.

I will admit that it was fascinating to see how the recommendations change based on your disease. It plays well into what I think is important which is gradual change. For example, if I always eat cereal for breakfast, you might not change my habit, but you might get me to pick a better cereal.

Interview With BodyMedia CEO at mHealth Summit #mhs12

BodyMedia 1

Last week at the mHealth Summit in DC, I had a chance to sit down and visit with Christine Robins who is the CEO of BodyMedia. (see bio below)  One of the most exciting things (mentioned at the end) is their new disposable solution coming out.

Christine Robins is currently the Chief Executive Officer of BodyMedia, Inc., a pioneering market leader in wearable body monitors. BodyMedia’s devices are unparalleled in the marketplace, and equip professionals and consumers with rich information to manage a range of health conditions impacted by lifestyle choices.

Prior to joining BodyMedia, Christine was the CEO of Philips Oral Healthcare where she led the global Sonicare® brand to significant sales and share growth. Christine also has extensive experience in a wide range of marketing and finance capacities gained during her 17 years at S.C. Johnson, where she ran notable brands such as Raid® insecticides, Glade® air fresheners, and Aveeno® skin care. With this background rooted in global multi-national companies and an entrepreneurial zeal essential to lead a high technology upstart, Chris is passionate about developing turnaround strategies, building teams, and driving innovation.

A noted speaker, Christine has delivered presentations at universities such as Harvard, Stanford and Duke, as well as keynotes at industry shows such as the Consumer Electronics Show, Health 2.0 and CTIA. She holds a degree in Marketing and Finance from the University of Wisconsin-Madison and an MBA from Marquette University.

If you’re not familiar with BodyMedia, it’s definitely a company to know from a Quantified Self perspective. They have been around since 1999 providing solutions and have 150 global studies about the effectiveness of their devices in weight loss (see one chart below). The devices that they use continue to get smaller and smaller with time and are registered with the FDA as Class II medical devices.

clinical charts_2012_updated

Their devices track 5,000 data points per minute using 4 different sensors. Here are a few screen shots from the mobile apps that they have.

bodymedia iOS 3

And, as you can see, they map well to the chart below which shows what data consumers and physicians want to track with weight, calories, physical activity, and sleep patterns.

Quantified Self 2

For food tracking, they work with MyFitnessPal which provides them with data on products you eat. I think a good example can be seen in this screen shot from the Android app.

bodymedia 4

But, honestly, a lot of what I was really intrigued by was a new offering they’re rolling out called the “PATCH” which will be a 7-day, disposable body monitoring system that does everything the full blown system does. I don’t know the price point yet, but this is really exciting as a way to pull new people into the market and to use as a strategy for setting a baseline with a patient to understand their data. It could then lead to recommendations around disease management.

Another thing that Christine talked about was they’re approach to partnering with places like the Biggest Loser and other to allow for a customized content approach to your messaging from the system. She also showed me how the device will project where you will end up at the end of the day based on your past history.

They also have a module for a coach or weight loss professional to help manage and view data across all the people they’re working with.

(And, I just grabbed this image from their website since it points out the 3 key things to weight loss.)

iBlueButton Interview At The mHealth Summit #mhs12

I had a chance to sit down and do several interviews at the mHealth Summit earlier this week in DC. I’m slow to get my interviews posted, but they were all very interesting.

One of the best was with Dr. Bettina Experton (see bio below) of Humetrix. I will admit that reading about iBlueButton doesn’t do it justice. I was confused as to what they were trying to do and why it won an award. And, while explanatory after the fact, I found the graphic below intimidating as a consumer before talking with her.

[For those of you that don’t know what BlueButton is, you should go research it here.]

Dr. Experton explained to me how broad the BlueButton initiative now is. I only knew that CMS was using it, but apparently, there are now 200 plans also using it including Aetna, United Healthcare, and Humana. What Humetrix focused on for this offering was the mobile empowerment of BlueButton allowing the patient to have control of their information in the iOS platform (i.e., your Apple products – iPhone, iPad). They provide a tool for downloading and encrypting the data – prescription, medical claims, lab, and procedures.

iBlueButton

Of course, if you’ve ever seen what this data looks like in the raw form, this wouldn’t seem very helpful. Most of us wouldn’t know what to do with this. But, as Dr. Experton showed me, they’ve rendered the data in a great GUI (graphic user interface) that really brings it to life in a readable and understandable format. For example, they translate the NDC code (used for prescriptions) into the drug name with the chemical name and the dosage. The GUI is very iPod like in terms of simplicity and ease of use.

iBlueButton 2

The iBlueButton app even will pull in patient self-reported data from a PHR (personal health record) and show it in a different color and different section so the provider can understand the sources. Of course, this was another point of confusion for me before we talked which was how would a physician get this and what would they do with it. She showed me a demonstration of the patient opting to share their data and records with the provider in real-time. Of course, this assumes the provider’s office and/or the physician is actually using a device in the presence of the patient, but we know that is changing quickly these days. (See article on survey about MD use of iPad / iPhone.) So, with their tool, I can now store and share my data. The challenge still is integrating this data into the physician’s EMR (electronic medical record), but the iBlueButton app on the provider’s device can do this. It can also print it for those physicians who still want to see the printout in their paper file.

Another thing that you see in the second set of screen shots above is that you can start to report on whether you’re using the prescriptions still that it shows you on. Assuming patients engage, this would be a great tool for medication reconciliation and adherence discussions.

I’m not the Meaningful Use expert, but Dr. Experton pointed out to me that all of this is important since meaningful use requires viewing, downloading, and transmitting capabilities. They provide all of these.

I definitely plan to download iBlueButton and my data, and I hope to use this as a tool to reinforce why any claims provider should be offering you BlueButton access to your data. This is definitely a company to watch.

Bettina Experton, M.D., M.P.H.
President & CEO

Dr. Experton is the founder, President and CEO of Humetrix which she has led over the last 15 years on the HIT innovation path starting with the development of health risk appraisals, chronic care management software, and since the early 2000s with the development of novel mobile device-based solutions which have been deployed worldwide. A physician with over 20 years of healthcare informatics experience, Dr. Experton is the author of multiple information technology patents. At Humetrix, Dr. Experton also conducted groundbreaking health services research on the frail elderly which led to major federal legislation in the area of Medicare and managed care, and has been a national healthcare policy advisor in the US, China, and France. As a healthcare IT advisor to the French Ministry of Health, she made important contributions to the design of the newly launched French government sponsored single web-based individual health record with smart card access made available to French citizens and their physicians. Dr. Experton is an Adjunct Professor of Medicine at the University of California at San Diego, School of Medicine and a permanent member of the Faculty of the School of Medicine in Paris, after graduating Summa Cum Laude where she completed her training in Internal Medicine. In California, Dr. Experton received a Master’s degree in Public Health with a major in epidemiology from Loma Linda University School of Public Health, completed a Pediatrics internship at University of California Davis Medical Center and a Public Health residency with the State of California Department of Health Services.

What I Learned Day One at the mHealth Summit #mhs12

I only had time to attend one day of the mHealth Summit in DC. Overall, it seemed like a well attended event with a good vendor area.

But, what I saw left me with concerns about the maturity of the space.

1. Every vendor has their own portal. There was no idea of convergence or sensitivity to the care manager or provider or patient having to access multiple sites to collect data. Of course, there were a few exceptions.

2. There’s still some heavy lifting for the consumer, but it’s getting better. For example, one food application lets you scan in your food but that calorie counter isn’t integrated into any activity monitor. Another application was trying to monitor social activity for part of their depression algorithm but they weren’t leveraging the data sitting on the phone itself – numbers of calls, movement, etc.

3. There are some really creative solutions being tried but the scale of the studies is small. I was excited to see what was being done with obesity, but the case studies were less than 150 participants.

4. There are a lot of non-healthcare people jumping in which is great from an innovation perspective, but healthcare is tricky and making sure to apply consumer literacy filters to the clinical guidance you get is important. For example, I asked one vendor why he had several chronic diseases covered but ignored high cholesterol. He pointed out that he had a heart disease component, but IMHO I don’t know many people with high cholesterol that would self select into heart disease.

On the other hand, there were some really positive things.

1. The user interface on a lot of these is very elegant.

2. The devices are getting smaller and smaller with a few disposables on the way.

3. The data captured and reporting is really interesting and insightful although I’m not sure how it will all be used by patients, physicians, or companies.

4. Technology is much more scalable than people centric strategies which is critical in the US and globally.

5. Several companies really get it and are focused on device neutral approaches for capturing and disseminating data.

Overall, it reminded me of some of my concerns about the Health 2.0 movement a few years ago in terms of business models and distribution models. But, keep the innovation coming. It’s fascinating and thought provoking. But, there will definitely be a shakeout in the years to come.

My Top 11 Healthcare Predictions For 2013

It’s always fun to predict what will happen in the next year. No one is ever right, but you can hope to be directionally correct. With that in mind, here’s a few of my thoughts for what will happen in 2013…

  1. Reform (PPACA aka ObamaCare) will happen. While the Republicans will fight it, with Obama’s re-election and the Supreme Court decision. Reform will continue to happen. The states will mess up the Exchanges which will create many issues, but private exchanges will come to the “rescue”.
  2. Big Data” will be a focus at every healthcare company. What data to store? How to mine the data? What data to integrate? How to bring in unstructured data such as physician’s notes? What to do with consumer reported and consumer tracked data from all the different devices?
  3. Physicians will emerge back in the power seat. With Accountable Care Organizations and Patient Centered Medical Homes, consumers are finally becoming more aware of all the shortcomings in our sick care system. They trust their physicians although somewhat blindly given ongoing challenges with evidence-based care and quality which are often the result of our Fee For Service system (too little time) combined with an abundance of new research happening concurrently.
  4. mHealth will be the buzz word and exciting space as entrepreneurs from outside healthcare and people with personal healthcare experiences will attempt to capitalize on the technology gap and chaos within the health system. This will create lots of innovation, but adoption will lag as consumers struggle with 15,000+ apps and the sickest patients (often older patients) are the slowest to adopt.
  5. Device proliferation will go hand in hand with mHealth and with the Quantified Self movement. This will create general health devices, fitness devices, diabetes solutions, hypertension solutions, and many other devices for wellness and home monitoring for elderly patients. Like mHealth, this will foster lots of innovation but be overwhelming for consumers and lead to opportunities for device agnostic solutions for capturing data and integrating that data for payors and providers to use.
  6. The focus on incentives will shift in two ways. Technology vendors will begin to look more and more at the gamification of healthcare and how to use gaming theory and technology to drive initial and sustained engagement. At the same time, the recent ruling will allow employers to shift from rewards to “penalties” in the form of premium differentials where patients who don’t do certain things such as take biometric screenings or engage with a case manager will pay more. In 2014 and 2015, this shift will be from penalties with activity to penalties tied to outcomes.
  7. Consumer based testing will drive greater regulation. With the focus on home based testing (e.g., HIV or High Cholesterol) and the increased interest in genetic testing especially when tied to a medication, the FDA and other government agencies will have to address this market with new regulations to close gaps such as life insurance companies being able to force disclosure of genetic testing in order to get coverage (even though the testing isn’t necessarily deterministic).
  8. Clinics will prepare for 2014. With the increase number of consumers being covered in 2014, there will be an access challenge for patients to see a provider. This will drive buildout and utilization of health clinics such as TakeCare or MinuteClinic. Clinics will have to look at how to adapt their workflow to create a patient relationship which will create potential integration points with TeleHealth and bring back up the issue of whether they should or could replace the traditional Primary Care Provider (PCP) relationship or not.
  9. Telemedicine will hit a tipping point and begin to Cross the Chasm. They now have better technology and adoption within major employers. This will start to create more and more business cases and social awareness of the solution. With utilization, we will see great adoption and the increasing use of smart phones for healthcare will drive telemedicine into an accelerated growth stage.
  10. Transparency solutions will continue to be a hot area with CastLight and Change Healthcare leading the way. Their independence and consumer engagement approaches based on critical moments (i.e., pointing out how to save money on Rxs just before a refill) and using multiple channels will show high ROI which will also increase broader healthcare awareness making them part of the population health solution.
  11. Generics will no longer be a talked about issue. With generic fill rates running so high across different groups and being front page news, PBMs, pharmacies, and pharma will truly begin to move forward to embrace the specialty market with a clear vengeance (at least in the US).

There are still a few longer term trends that I’m watching, but I don’t think that 2013 is the primary year for them.

  1. The evolving role of pharmacists within the Medical Home and with vaccines.
  2. A significant shift from mail order to 90-day at retail fulfilled by massive central fill facilities.
  3. Pharma co-opetition where they begin to collaborate at the disease state level realizing the a rising tide is good for all boats.
  4. Integration of data from all types of solutions and actions into workflow triggers that automatically create new events within the care management infrastructure using Service Oriented Architecture and Business Process Management.

The Architecture Of The Hospital – It’s Therapeutic

If you read my interview with Michael Graves, it might have started your mind thinking about any of your visits to the hospital and all the problems you encounter. While many architects I’ve known have focused on the healthcare business over the years, I think it’s interesting to see the discussions of this topic move into more mainstream literature.

I was reading Fast Company’s article called Spaces That Heal which talks about redesigning hospitals (and it’s not their first article on this topic). It had several interesting points:

  • Future rooms may all be private. (Thank goodness! And, studies show that you get more infections in rooms with other people.)
  • These future rooms may move from being high tech clinically to being high tech for the consumer – moving shades, controlling the temperature, interactive walls for TV and Internet.
  • While a lot of research to support this has been out there for years, it’s finally been the CMS shift in focus to patient satisfaction (i.e., experience) which is making this happen.
  • Colors, shapes, art, and layout can all contribute not only to the experience but actually to health outcomes and recovery.

The article talks about HOK (where I did an architecture internship) and their project with the University Medical Center of Princeton to create a new patient room layout.

A related article goes on to provide more on the research on this topic…

Although architecture and design substantially contribute to patient and staff safety, efficiency, reduced infections, reduced patient falls, and improve patient and staff interactions, it has been found that music, aroma, and access to nature can alleviate stress for patients, families, and staff. Hospitals are increasingly providing access to green spaces or gardens, which have been proven to reduce stress (reducing blood pressure) and improve patient satisfaction for patients, families, and staff. Even viewing nature and trees has been shown to reduce hospital length of stay and result in fewer medications for patients.

Can Sushi Be Delivered As A Custom Food Chain? – How Do You Roll

 

Until a few months ago, I would eat sushi once a month (at the most).  Now, I’ve been lucky that our Charlotte office is right across the street from How Do You Roll which allows you to come in a build your own sushi roll (ala Subway).  This is a franchise model which has been around for a few years. 

My quick summary is:

  • Good choices of fresh meat
  • Good fresh vegetables
  • Lots of options for creating unique sushi rolls
  • Quick
  • Good service
  • Reasonably priced (e.g., combo of roll with edamame and drink for <$10)

FitBit One Goes To The Gym – Last Challenge

I’ve shared a few tests with you about my FitBit One which included comparisons against my Garmin and versus a pedometer. Today, I got to take it to the gym with me and tested it for distance and calorie count relative to several pieces of equipment from LifeFitness – treadmill, stationary bike, and elliptical. For the treadmill, I also looked it two ways: (1) running at an 8 minute mile pace and (2) walking at a 15 minute mile pace at a 15% slope.

As you can see before, the FitBit was much better aligned on distance with the treadmill, but it was not as aligned on calorie count. I’m have no hypothesis here. I will say that I was surprised that the uphill walking didn’t somehow register as steps. I say that because I went on an outside run the other day up and down hills, and the FitBit did a great job of tracking my uphill runs and translating that into floors climbed.

As a side note, I think this does a nice job (if you believe the equipment calorie count) on showing how a slow walk up a steep slope can burn lots of calories compared to a fast run.

Stay Moving Avoid Sitting Disease

A clinician was talking to me he other day about “sitting disease“. They said that our increasingly sedentary lifestyles are causing all kinds of problems – not least of them being obesity.

With that in mind, I thought I’d share this article and Infographic…

Office workers can exercise at their desk to get into better shape

Stuck working in an office with no time to hit the gym on a regular basis? There are ways to burn off a few calories during office hours, says Selen Razon, a physical education professor at Ball State.

“Studies have shown that long periods of inactivity — including sitting at your desk — increase the risk of cardiovascular disease and cancer,” she says. “I suggest that people do a few simple exercises to get their bodies moving and then stretching and toning at your desk. Moving a little goes a long way.”

Razon suggests:
• Start exercising before arriving at your desk by first parking your car as far away from the building as possible and then walking.
• Take the stairs whenever possible.
• Do exercises at your desk, including flexing arms, legs and abs on 30-second intervals.
• Get rid of a chair and sit on a medicine/fitness ball while working. Sitting on a ball will tone and strengthen your abs.
• Stand up and/or take short walks every 20 minutes at desk. Studies show even simple frequent standing breaks significantly decrease your chances of getting diabetes.
• Exchange the typical desk for one that allows you to stand, which burns more calories.
• Bring gadgets to the office. Hand grippers and stretch cords are relatively cheap and can provide great outlets for keeping active while you look at your screen.

FitBit vs Garmin – Test #2

As I mentioned, I got my new FitBit One the other day. I’ve been experimenting with it each day. Yesterday, I showed how it performed versus a pedometer. Today, I focused on how it performed versus my Garmin Forerunner watch that I use to track my distance and speed when running outside. While the data relative to the pedometer was pretty similar, there was a 15-16% discrepancy between the FitBit and my Garmin.

According to the Garmin, the FitBit was underestimating my distance traveled. To validate the distance, I also used www.walkjogrun.net to calculate the distance (which they estimated to be 0.82 miles).

At the same time, I also wanted to see if there was a difference between just having it sitting in the bottom of my pocket versus putting it on my belt loop. Location didn’t seem to matter.

 

(Note: This chart shows distance in miles.)

FitBit vs. Pedometer – Test One

I’ve been enjoying the FitBit One for a few days now.  I decided there were a few tests that I’d like to do.  The first one was to compare it to the step count from a pedometer that I’ve had. 

It hasn’t been a highly active day (as I’ve been working from my home office), but there doesn’t seem to be much of a difference. 

Kroger Expansion – Digital, Physical, Strategic, and Specialty Pharma … Oh My!

Since one of my first jobs was at Kroger, I’ve always been intrigued to see what happens with them. (I can even still go back almost 30 years later and still have some of the General Managers at my old store come out and remember me.) So, I was initially intrigued a few weeks ago when the story came out in Drug Store News about their expansion plans.

“Over the course of a day-long investor conference Tuesday, Kroger outlined its future growth strategy. Across its physical store base, Kroger plans to enter one or two as-yet-to-be-named new markets along with boosting presence in existing markets. But Kroger also has significant designs on the multichannel consumer, and outlined for analysts the grocer’s plan to grow its marketshare across the digital landscape as well.”

Kroger has several interesting assets to leverage:

Now, with today’s announcement, they’ve made a jump into the Specialty Pharmacy Space with their acquisition of Axium. It begs the question of what they want to be – a grocer with a pharmacy, a pharmacy with groceries, a health destination, or something new.

Looking at some JD Powers data from 2010, they are positioned in the middle of the pack from a pharmacy satisfaction perspective.

On the other hand, if I look at their positioning from Bruce Tempkin’s analysis, they score well.

I have to believe there’s some great opportunity here. I’m a big believer that the retail assets create large opportunities for them to play in the broader healthcare market.

  • They have broad hours (in some cases 24/7).
  • They are natural destinations for people.
  • They can host clinics.
  • They already have pharmacies.
  • They have food which is a critical part of addressing obesity and for certain conditions like hypertension and diabetes.
  • They have patient specific data around things like home monitoring tests, food products, OTCs, and other products.
  • They are generally located in easy access locations.
  • They have good brand equity.

For example, just look at this press release from Target from a few years ago. This is a broad vision (that I’ve never heard or seen in the market). On the flipside, we know that CVS, Walgreens, and WalMart are spending considerable efforts trying to really “own” this space with their teams. We also know that specialty pharmacy (and even pharma in general) is trying to see how it gets out of its box and become broader players in the health continuum looking beyond just drugs to actual outcomes. (This is why healthcare is so exciting right now!)

My Fitbit One Has Arrived – Challengers?

I’m a big believer in the idea of connected devices – Quantified Self movement.  While I’d love to track my data via manual input, that comes and goes.  So, over the summer, I began thinking about a device to use.  There are lots of them out there, but I’lll admit that it was hard to determine which one would be best (see one review):

For me, I decided there were several criteria:

  1. Able to track multiple activities – walking, running, biking, and steps.  (in terms of calories and raw numbers)
  2. Easy mobile and web interfaces with wireless integration.  (Mac and PC)
  3. APIs for connecting into other applications.
  4. Battery life.

I didn’t spend much time looking at the communities associated with each and how they work to motivate you to exercise.  I do think that’s important.

I also like the Striiv game idea where you earn points based on your activities (badges) to unlock more things in a virtual world.  For gamers and others, this plays into the “gamification” trends.

 

Did I pick right?  We’ll know soon, and I’ll give you an update.  But, I certainly welcome challengers.  (If you want me to try your device and compare it, let me know.)

1/3rd Of Diabetes Develop Chronic Kidney Disease #WorldDiabetesDay

With 347M diabetics worldwide and another 79M in the US alone with pre-diabetes, we hear a lot about this condition, and its cost impact. But, I’m always surprised that there’s not more focus on the fact that 1/3rd of diabetics will develop Chronic Kidney Disease (CKD). CKD is a progressive condition for most patients where they eventually end up on dialysis which is very expensive and has a significant impact on patient’s quality of life.

So what can diabetics do to avoid developing CKD:

  • Control your blood sugar level
  • Keep blood pressure under control
  • Check your blood pressure as often as your doctor recommends
  • Ask your doctor to test you for kidney disease at least once each year
  • Take medicines to help control your blood glucose, cholesterol, and blood pressure if your doctor orders them for you
  • Follow your diet for diabetes
  • Get regular exercise
  • Avoid alcohol
  • Do not smoke
  • See your doctor as often as you are told